10 Surprising Benefits of Telehealth That Patients Love

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10 Surprising Benefits of Telehealth That Patients Love

Telehealth has evolved into more than a convenience—it’s now a lifeline for individuals and families managing serious health challenges, including…

talking about the benefits of telehealth

Why Money Management in Addiction Recovery Is More Important Than You Think

According to the National Center for Biotechnology Information, over 60% of people in addiction treatment report unresolved financial problems when…

buying drugs while thinking about money management in addiction recovery

Why Nutrition and Addiction Recovery Should Go Hand in Hand

Positive change always feels more possible when the body and mind work together. That’s why nutrition and addiction recovery must…

woman eating and thinking about nutrition and addiction recovery

Building Confidence Through Assertiveness in Recovery

Recovery involves more than just receiving treatment in a facility. It also means rebuilding relationships damaged by maladaptive behaviors. Being…

Learn about assertiveness in recovery

Understanding BPD and Alcohol Abuse: What Dual Diagnosis Means

Getting support that works starts with knowing what you’re up against. At our addiction treatment center in San Fernando Valley,…

person struggling with BPD and alcohol abuse

The Holistic Benefits of Equine Therapy for Addiction

Some therapies feel like pressure. Others feel like permission. Equine therapy is the latter. Instead of sitting in a chair…

woman riding a horse and thinking about the benefits of equine therapy for addiction

Taking a Break from Social Media Early in Addiction Recovery: Yes or No?

It's difficult to imagine a world without social media. Social media is omnipresent and permeates our lives. While staying connected…

The importance of break from social media early in addiction recovery

Spotting the Early Addiction Relapse Warning Signs in Yourself or a Loved One

While relapsing during your sobriety is not unusual and is considered a normal part of the recovery process, there’s much…

Learn about addiction relapse warning signs

Healthy Coping Mechanisms for Dealing with Cravings, Triggers, and Emotional Pain

Tranquility Recovery Center understands the complex and emotional journey of addiction recovery. Whether you are just beginning your path to…

A woman meditating during the day, symbolising strength and personal growth in addiction recovery.

How to Prevent Opioid Overdose in Los Angeles: Resources and Warning Signs

The US is in the middle of an opioid crisis, and Los Angeles is not spared. It's been marking high…

A bunch of pills as a symbol of opioid overdose
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