The Tranquility Recovery Blog

Explore expert advice, recovery tips, and uplifting stories to support your journey to a healthier, addiction-free life.

From Cheers to Concerns: Understanding Social Drinking vs Alcoholism

“I only drink socially,” is a phrase we hear often. Social drinking is a common practice worldwide. But when does…

Can 7 Days Without Alcohol Improve Your Health? Experts Weigh In

Taking a break from alcohol has become an increasingly popular challenge, often seen as a test of willpower or a…

a woman trying 7 days without alcohol

Drugs and Skin Sores: Signs, Causes, and When to Seek Help

Drugs and skin sores are a visible, painful, and often misunderstood consequence of substance abuse. While the internal damage from drugs…

A girl with problematic skin due to drugs and skin sores issues

How Alcoholism in the Workplace Is Fueled by Burnout

Alcoholism in the workplace is becoming an increasingly urgent concern, often fueled by today’s fast-paced, high-pressure work culture. What starts as…

A man with a beer in the office as a symbol of alcoholism in the workplace

Healing with Horses: How Equine Therapy Supports Emotional Growth in Recovery

The idea of a holistic approach to treating mental health and addiction problems found its way into research and practice.…

A girl with a horse as a sign of the power of healing with horses

May Is Mental Health Awareness Month: Let’s Talk About the Link Between Mental Health and Addiction

May is Mental Health Awareness Month, and it's the perfect time to be reminded of the importance of caring for…

A calendar to show that May Is Mental Health Awareness Month

Why Alcohol Detox at Home Can Be Dangerous — and What to Do Instead

People struggling with alcoholism often consider alcohol detox at home, whether they fear the stigma of seeking professional help or…

A man exposing himself to the risks of alcohol detox at home

How to Help Someone Struggling with Cocaine Addiction in Los Angeles

Seeing your loved ones struggling with addiction and feeling that you cannot help them is an emotional burden. While you…

A man addicted to cocaine looking at the glass
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