The Tranquility Recovery Blog

Explore expert advice, recovery tips, and uplifting stories to support your journey to a healthier, addiction-free life.

September 22. 2025

PHP vs Inpatient: What’s the Real Difference in Treatment?

Choosing between PHP vs inpatient care can feel overwhelming, especially when both offer life-changing support. But the right level of…

couple deciding between PHP vs inpatient

September 17. 2025

How Veteran PTSD and Substance Abuse Are Connected—and What Helps

PTSD doesn't have to define your future. For veterans facing addiction, the path to healing is possible with the right…

veteran with signs of ptsd and substance abuse

September 11. 2025

How to Prepare for Rehab at Tranquility Recovery Center

There’s no perfect moment to begin addiction recovery, but there is a right way to prepare for it. At our…

woman showing how to prepare for rehab

September 6. 2025

OCD and Addiction Treatment: What Makes Recovery So Complex Yet Possible

Recovery often feels overwhelming when two conditions collide, yet progress is possible with the right help. Many families search for…

woman with ocd going through addiction treatment

September 1. 2025

The Role of Equine Therapy in Dual Diagnosis Treatment

Equine therapy offers a unique way to support healing for people facing both addiction and mental health challenges. Horses respond…

closeup of a horses head

August 29. 2025

Setting Boundaries With an Addict Without Guilt or Fear

Addiction impacts every part of family life, from finances to trust to safety. The pressure to help can feel overwhelming,…

setting boundaries with an addict

August 25. 2025

Coping With Social Anxiety and Finding Success in Recovery

Recovery is not only about breaking free from substances but also about regaining confidence in daily life. Many people struggle…

a woman coping with social anxiety

August 20. 2025

10 Lifestyle Changes to Support Recovery That Really Make a Difference

Healing after addiction takes more than one decision. It’s shaped by the daily habits that follow. That’s why people who…

cooking while thinking about lifestyle changes to support recovery
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