The Tranquility Recovery Blog

Explore expert advice, recovery tips, and uplifting stories to support your journey to a healthier, addiction-free life.

June 25. 2025

Taking a Break from Social Media Early in Addiction Recovery: Yes or No?

It's difficult to imagine a world without social media. Social media is omnipresent and permeates our lives. While staying connected…

The importance of break from social media early in addiction recovery

June 22. 2025

Spotting the Early Addiction Relapse Warning Signs in Yourself or a Loved One

While relapsing during your sobriety is not unusual and is considered a normal part of the recovery process, there’s much…

Learn about addiction relapse warning signs

June 18. 2025

Healthy Coping Mechanisms for Dealing with Cravings, Triggers, and Emotional Pain

Tranquility Recovery Center understands the complex and emotional journey of addiction recovery. Whether you are just beginning your path to…

A woman meditating during the day, symbolising strength and personal growth in addiction recovery.

June 12. 2025

From Cheers to Concerns: Understanding Social Drinking vs Alcoholism

“I only drink socially,” is a phrase we hear often. Social drinking is a common practice worldwide. But when does…

June 5. 2025

Can 7 Days Without Alcohol Improve Your Health? Experts Weigh In

Taking a break from alcohol has become an increasingly popular challenge, often seen as a test of willpower or a…

a woman trying 7 days without alcohol

May 31. 2025

Drugs and Skin Sores: Signs, Causes, and When to Seek Help

Drugs and skin sores are a visible, painful, and often misunderstood consequence of substance abuse. While the internal damage from drugs…

A girl with problematic skin due to drugs and skin sores issues

May 24. 2025

How Alcoholism in the Workplace Is Fueled by Burnout

Alcoholism in the workplace is becoming an increasingly urgent concern, often fueled by today’s fast-paced, high-pressure work culture. What starts as…

A man with a beer in the office as a symbol of alcoholism in the workplace

May 17. 2025

Healing with Horses: How Equine Therapy Supports Emotional Growth in Recovery

The idea of a holistic approach to treating mental health and addiction problems found its way into research and practice.…

A girl with a horse as a sign of the power of healing with horses
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